Posts Tagged ‘Stuffed Peppers with Turkey and Vegetables’

Stuffed Peppers with Turkey and Vegetables

Stuffed Peppers with Turkey and Vegetables

Ingredients:
=> 4 green bell peppers, tops removed, seeded
=> 1 pound ground turkey
=> 2 tablespoons olive oil
=> 1/2 onion, chopped
=> 1 cup sliced mushrooms
=> 1 zucchini, chopped
=> 1/2 red bell pepper, chopped
=> 1/2 yellow bell pepper, chopped
=> 1 cup fresh spinach
=> 1 (14.5 ounce) can diced tomatoes, drained
=> 1 tablespoon tomato paste
=> Italian seasoning to taste
=> garlic powder to taste
=> salt and pepper to taste
Stuffed Peppers with Turkey and Vegetables1
Directions:
=> Preheat oven to 350 degrees F .
=> Wrap the green bell peppers in aluminium foil and place in a baking dish. Bake 15 minutes in the preheated oven. then Remove from heat.
=> In a pan over medium heat cook the turkey up to evenly brown. put aside. Heat oil in the pan and zucchini,mushrooms,cook onion, red bell pepper, yellow bell pepper, and spinach up to tender. Return turkey to the skillet. Mix in the tomatoes and tomato paste, and season with Italian seasoning, garlic powder, salt, and pepper. Stuff the green peppers with the skillet mixture.
=> Return put peppers to the oven and continue cooking 15 minutes.